Yoga 10sion Strap Strength Exercise Gym Sports Elastic Bands Fitness Resistance Bands
Color Green / Color Blue / Color Yellow / Color Red / Color Black /
Shipping:Standard Shipping about 10-25 business days
# # Color: Green /Blue /Red/ Red/ Black
# # Can effectively improve muscle strength, physical mobility and flexibility.
# # Improve athletic performance, to help treating a variety of chronic diseases.
# # When you pull the elastic band from the beginning, the longer you pull,the bigger resistance you will get it.
# # The size of elastic band is in charge of the muscle strength.
# # Training for 2 to 3 groups, each group of training repeat 8 to 12 times.
# # Take elastic band fixed on the fixed object of the ground, then form a ring.
# # Lie on the training mat, keep the knees bending. Elbow straight and do sit-ups moves upwards, the shoulder blade off the ground Keep on and continue to do this exercise.
# # Green: 600mm*50mm*0.35mm, strenghts 5lb
# # Blue: 600mm*50mm*0.5mm, strenghts 10lb
# # Yellow: 600mm*50mm*0.7mm, strenghts 20lb
# # Red: 600mm*50mm*0.9mm, strenghts 30lb
# # Black: 600mm*50mm*1.1mm, strenghts 40lb
1X Resistance Band#
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